This course is an invitation to slow down, pay attention, and explore what Happiness looks like in your own life.
Over the next ten modules, you will use your camera phone, journal reflections, and meditations to make Happiness visible in a practical and personal way.
The photographs you take and the reflections you write become a window into your beliefs, patterns, values, and possibilities.
You will begin with Module 1, Picturing Happiness, where you will reflect on a simple question:
What does Happiness look like in your life right now?
From there, you will move through the eight Happiness Essentials: Faith, Love, Health, Gratitude, Forgiveness, Peace, Detachment, and Abundance.
In the final module, you will create a personal roadmap to carry forward what you have discovered throughout the course.
There is no perfect or right way to do this work. There is only your way. Some lessons may confirm what you already know. Others may help you see something new. Each module offers an opportunity to become more aware of who you are, what matters most to you, and how you want to live.
You have lifetime access to all course materials, guidebooks, guided meditations, and the community, so you can return to them whenever you wish.
I am honored to be part of your Happiness Explorer's Journey.
With love,
Maria